Turkey Burger
These juicy turkey burgers are packed with flavor, easy to make, and guaranteed to stay tender and juicy.
Servings 4 Burgers
Ingredients
- 1 pound ground turkey 85% lean
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ tablespoon olive oil
For Serving:
- 4 burger buns
- 4 cheddar cheese slices
- sliced tomato, sliced onion, pickles, lettuce
- ketchup, mustard, mayonnaise
Instructions
- In a medium bowl, combine the ground turkey, Worcestershire sauce, garlic powder, salt, and pepper. Mix until just combined—don’t overwork the meat.
- Divide the mixture into 4 equal balls and form into patties about ½ inch thick. Press a small indent in the center of each patty with your thumb (this helps them cook evenly and prevents puffing up).
- Heat the olive oil in a large skillet over medium heat. Add the patties and cook for about 6-7 minutes per side, or until browned and cooked through. The internal temperature should reach 165°F.
- If using cheese, place a slice on each patty during the last minute of cooking. Cover the pan to help the cheese melt.
- Toast the buns if desired. Assemble the burgers with your favorite toppings and condiments. Serve immediately.
Notes
Mix Gently: Overmixing makes the burgers dense and tough. Stir just until everything is combined, then stop.
Make a Thumbprint: That little indent in the center helps the burgers cook evenly and keeps them from puffing up like meatballs.
Use a Meat Thermometer: Turkey needs to be fully cooked to 165°F, but you don’t want to overdo it. A quick-read thermometer ensures you hit the safe temp without going dry.
Let the Pan Get Hot: Make sure your skillet is preheated before adding the burgers. A hot pan helps form a brown crust that locks in juices.
Nutrition
Serving: 1Burger | Calories: 403kcal | Carbohydrates: 30g | Protein: 38g | Fat: 14g | Saturated Fat: 6g | Fiber: 1g | Sugar: 4g
