Southwest Baked Chicken Tenderloins
20 Minute Southwest Chicken Tenderloins are easy to make and have a nice spicy smokey flavor! They are perfect on their own or in a salad or warp.
Servings 4 Servings
Ingredients
- 1 tablespoon olive oil
- ½ teaspoon table salt use ¼ teaspoon if you’re sensitive to salt
- ½ teaspoon chipotle powder swap with chili powder for a milder taste
- ½ teaspoon chili powder
- ½ teaspoon smoked paprika
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- 1 to 1 ¼ pounds chicken tenderloins you can also cut chicken breast cut into 3 long vertical strips*
- ½ lime optional
Instructions
- Preheat the oven to 375°F.
- Mix together the olive oil, salt, chipotle powder, chili powder, smoked paprika, cumin, and garlic powder in a bowl.
- Place the chicken tenderloins on a baking sheet. Pour the olive oil mixture over them, tossing until each piece is fully coated.
- Bake for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F.
- Squeeze the lime juice over the top for an extra pop of flavor.
Notes
Depending on the size of the chicken breast the cook time might vary. Make sure the chicken reaches an internal temperature of at least 165°F for safe eating.
Nutrition
Serving: 1Serving | Calories: 166kcal | Carbohydrates: 1g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Fiber: 1g | Sugar: 0.2g
