Cheesy Black Bean Quesadilla
These Black Bean Quesadillas are a veggie-packed comfort food. They are easy to make and are great for meal prepping.
Servings 10 Quesadillas
Ingredients
- 2 tablespoons olive oil
- 2 bell peppers diced
- ½ onion diced
- 1 15-ounce can black beans drained
- 1 ½ cups corn frozen or canned
- 2 teaspoons chili powder
- 2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- ½ teaspoon salt
- ¼ cup cilantro optional
- 10 tortillas
- 3 cups cheese Mexican, Monterey Jack, or mozzarella
- salsa & sour cream for serving
Instructions
- Heat oil in a large skillet over medium-high heat.
- Once hot, add bell peppers and onions. Cook until soft, about 7 minutes.
- Mix in black beans, corn, spices, and salt. Cook until the mixture is warm, then mix in the cilantro.
- Add ¼ cup of cheese to one side of a tortilla, top with black bean mixture, and 2 more tablespoons of cheese. Fold the tortilla in half and place on a skillet.
- Cook over medium heat until the tortilla is golden brown and the cheese has melted. Repeat with remaining tortillas.
- Serve wiht salsa and sour cream.
Nutrition
Serving: 2quesadillas | Calories: 674kcal | Carbohydrates: 64g | Protein: 26g | Fat: 36g | Saturated Fat: 16g | Fiber: 5g | Sugar: 9g
