https://meganvskitchen.com/healthy-chicken-meatballs-freezer-friendly/
Healthy Chicken Meatballs
These Healthy Chicken meatballs are versatile. You can eat them now or freeze them for later, add them into your meal prep rotation, or serve them as a game day appetizer.
Course Main Course
Cuisine American
Keyword Chicken, Chicken Meatballs, Ground Chicken, Healthy Chicken Meatballs, Meatballs
Prep Time 20 minutes minutes
Cook Time 25 minutes minutes
Total Time 45 minutes minutes
Servings 6 Servings
Calories 300 kcal
1 pound ground chicken or turkey 1 large egg ⅔ cup panko breadcrumbs 2 tablespoons olive oil ½ cup shredded mild cheddar cheese 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon salt ½ teaspoon black pepper
How to make Preheat the oven to 400 degrees. Line a baking sheet with parchment paper and spray with cooking spray.
Mix all the ingredients together in a large bowl.
Roll the meat into 36 small balls, about 1 tablespoon each.
Bake for 25-30 minutes.
Serving: 6 Meatballs | Calories: 300 kcal | Carbohydrates: 18 g | Protein: 19.8 g | Fat: 16.5 g | Saturated Fat: 5 g | Fiber: 11 g | Sugar: 1.6 g