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–+ servings
Pineapple Peach Smoothie with frozen pineapples and peaches in the background
https://meganvskitchen.com/pineapple-peach-smoothie/

Pineapple Peach Smoothie

This Pineapple Peach Smoothie will brighten up your morning.
Course Breakfast, Snack
Cuisine American
Keyword Pineapple Peach Smoothie, Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Smoothie
Calories 170kcal
Author Megan

Ingredients

  • ½ cup Frozen peach
  • ½ cup frozen pineapple
  • ¼ cup frozen pears or canned
  • 1 cup of coconut water or regular water
  • 1 tablespoon flaxseed meal

Instructions

  • Combine all the ingredients in a blender and blend until smooth.

Notes

If you can’t find frozen peaches use canned peaches.
Flax meal thickens the smoothie as it sits. If you don’t plan on drinking the smoothie right away, add a few more tablespoons of water. 

Nutrition

Serving: 1Smoothie | Calories: 170kcal | Carbohydrates: 32.3g | Protein: 4.5g | Fat: 0.8g | Saturated Fat: 0.4g | Fiber: 8g | Sugar: 24.2g