https://meganvskitchen.com/apple-kale-smoothie/
Apple Kale Smoothie
Start your morning with this healthy Apple Kale Smoothie,
Course Breakfast, Snack
Cuisine American
Keyword Apple Kale Smoothie, Smoothie
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 Smoothie
Calories 177kcal
- ¾ cup diced apple about a half of an apple
- ¼ cup kale washed
- ¼ cup frozen mangos
- ½ banana
- ¼ cup frozen Peaches
- ¾ cup coconut water or regular water
- ½ cup Ice
If you can't find frozen peaches use canned peaches.
Serving: 1Smoothie | Calories: 177kcal | Carbohydrates: 43.3g | Protein: 3g | Fat: 1g | Saturated Fat: 0.5g | Fiber: 7.1g | Sugar: 30.6g