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Chicken with mushrooms and spinach in a cast iron skillet.

Mushroom Spinach Chicken

Chicken breast smothered with mushroom, spinach, onion, creamy goat cheese, and parmesan. 
Course Main Course
Cuisine American
Keyword Cast Iron, Chicken, Dinner, Mushroom, Mushroom Chicken, one pan
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings 4 Servings
Calories 344kcal
Author Megan

Ingredients

  • 2 tablespoons butter seperated
  • ½ small sweet onion diced
  • 4 oz baby bella mushrooms sliced
  • 1 garlic cloves minced
  • 6 oz fresh spinach
  • 2 oz goat cheese
  • 4 6- oz thinly sliced chicken breast
  • ¼ cup parmesan cheese

Instructions

  • Heat oven to 375 degrees.
  • Melt butter in a large cast ion skillet (or oven-safe skillet*) over medium heat. Add onions and mushrooms to the skillet, cook for 3 minutes or until the onions start to brown.
  • Add garlic and cook for 30 seconds, or until fragrant. Add spinach and cook till spinach wilts, about 1 minute. Salt and pepper to taste ( I do ½ teaspoon salt and ¼ teaspoon pepper)
  • Move vegetables to a bowl with goat cheese, mix until the goat cheese melts, and coats the vegetables.
  • Salt and pepper each side of the chicken breast.
  • Add 1 tablespoon of butter to the skillet. Once it has melted add the chicken. Cook on each side till it browns. About 2 minutes for each side
  • Top chicken with the vegetable mixture and sprinkle parmesan on top.
  • Bake for 12-15 minutes, or until the chicken has reached a temperature of 165F.

Notes

If you don't have an oven-safe skillet, do steps 1-6 in a large skillet, place the chicken on a sheet pan, top it with the vegetable mixture and sprinkle parmesan on top. Bake for 15-20 minutes.

Nutrition

Serving: 1Serving | Calories: 344kcal | Carbohydrates: 6.3g | Protein: 45.1g | Fat: 14.8g | Saturated Fat: 7.5g | Fiber: 1.5g | Sugar: 2.8g