Migas Easy Breakfast
Easy Healthy Migas Breakfast is the perfect weekend brunch or a weeknight brinner. Easy to make and fun to eat. I baked the corn tortillas, which makes this recipe easier, faster, and healthier!
Servings 4 Servings
Calories 400kcal
Ingredients
- 4-6 corn tortillas
- 8 large eggs
- 1 tablespoon olive oil
- ½ cup grated onion using the largest holes on your grater
- 1 large tomato grated using the largest holes on your grater (see note section)
- 1 jalapeño diced
- 3 tablespoons chopped cilantro plus more for garnish
- ¾ cup Mexican cheese blend
- 1 avocado sliced or mashed
- hot sauce or salsa
Instructions
- Heat oven to 350 degrees. Cut tortillas in half, then cut them into ½ inch thick strips. Spray a large baking sheet with olive oil, then place the tortilla strips on the sheet and spray again. Sprinkle salt on tortillas. Bake for 7-9 minutes, or until golden and crisply.
- In a medium bowl, whisk together the eggs. Season with salt and pepper, and set aside.
- Add olive oil to a large skillet over medium heat. Then add the grated onion and tomato and the diced jalapeño and cilantro. Season with salt and pepper and cook until most liquid evaporates about 5-7 minutes.
- Add eggs to the skillet and cook 4 to 6 minutes until the eggs are almost set, then stir in the tortillas and cheese.
- Stir and cook for 1 more minute. Remove from heat and top with avocado, hot sauce, salsa, or more cilantro for garnish.
Notes
You will need to cut a small slice off the bottom of the tomato before grating it. The grater will not grate the tomato skin.
Nutrition
Serving: 1Serving | Calories: 400kcal | Carbohydrates: 19g | Protein: 21g | Fat: 28g