Cast Iron Chicken Breast

- One Pan - 35 Minutes - Lean Protein

Lets make an easy dinner...

Ingredients

Ingredients

- chicken breast - olive oil - spices - salt - lemon

Mix salt, rosemary, thyme, pepper, garlic powder, and onion powder.

Step 1

Pat the chicken dry and season it with the spice mixture.

Step 2

Sear Chicken on one side. Flip the chicken over and squeeze lemon juice over it.

Step 3

Transfer the skillet to the oven and cook the chicken for 17-20 minutes.

Step 4