Tropical Mango Pineapple Smoothie

This Tropical Mango Pineapple Smoothie is a fun way to start your morning. It's made with mango, pineapple, orange juice, and flaxseed.

this recipe

Meal prep this smoothie

Packaging all your smoothie ingredients into reusable freezer bags makes these smoothies that much easier to make in the morning. They will be so easy to make, having a smoothie every day will be a no-brainer.

Add the frozen mango, pineapple, and flax meal into each bag and store in the freezer for up to 3 months when you are ready to make your smoothie add orange juice, water, and the pre-packed fruit to the blender.

Watch how it's made...

My go-to smoothie tools

• High powered blender – I use the Ninja Personal Blender for smoothies
• Reusable straws – I have these
• Reusable bags – These bags have good reviews

More smoothie recipes to try

• Chocolate Cherry Smoothie
• Peanut Butter and Chocolate Smoothie
• Pineapple Peach Smoothie
• Apple Kale Smoothie

I hope you love this Tropical Mango Pineapple Smoothie recipe! If you make it leave a comment! You can also share a photo on Instagram and tag #meganvskitchen. Enjoy!

Tropical Mango Pineapple Smoothie

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Start your day with refreshing tropical flavors.

• Total Time: 5 minutes
• Yield: 1 Smoothie 1x

Ingredients

Units USM Scale 1x2x3x

• ½ cup mango
• ½ cup orange juice
• ¾ cup water
• ½ cup pineapple
• 1 tablespoon flax meal

Instructions

Combine all the ingredients in a blender and blend until smooth.

Notes

Flax meal thickens the smoothie as it sits. If you don't plan on drinking the smoothie right away, add a few more tablespoons of water. 

• Author: Megan
• Prep Time: 5 minutes

Nutrition

• Serving Size: 1 Smoothie
• Calories: 202
• Sugar: 30 g
• Sodium: 13.1 mg
• Fat: 5 g
• Saturated Fat: 0.5 g
• Carbohydrates: 39.1 g
• Fiber: 5.5 g
• Protein: 3.9 g
• Cholesterol: 0 mg

Keywords: Smoothie, Tropical Smoothie, Mango Pineapple Smoothie