What goes good with buffalo bites?

I like to dip my bites in ranch or blue cheese dressing and serve the bites with steamed vegetables and mac and cheese.

Is hot sauce and Buffalo sauce the same?

Traditional Buffalo sauce combines butter, franks red hot (which is a Cayenne Pepper Hot Sauce), a little bit of vinegar, and garlic. The 3 extra ingredients may not sound like they make a huge difference, but they do.

Buffalo Chicken Bites

Need a 30-minute healthy dinner? The Healthy Buffalo Chicken Bites are what you need. Everything comes together in one pan and tastes just like your favorite game-day appetizer.

5 from 1 vote

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Prep Time: 15

Cook Time: 15

Total Time: 30

Servings: Servings

Ingredients

▢ 1 – 1 ¼ lbs. chicken breasts cut into 1-inch pieces
▢ 2 tablespoons flour
▢ 2 tablespoons olive oil
▢ 1 ½ tablespoon butter cut into pieces
▢ ¼ cup Frank's Hot Sauce
▢ 1 teaspoon white vinegar
▢ 1 garlic clove minced

Instructions

Cut chicken into 1-inch pieces and dry them with a paper towel.
Sprinkle the chicken with salt ( I used about ½ tsp), then sprinkle it with flour and toss until the chicken is evenly coated.
Heat a 12-inch skillet over medium-high heat. Add olive oil. Once the oil is hot, add chicken to the skillet in a single layer, leaving some space between pieces.
Cook until the chicken has browned on the bottom, about 4 minutes, and then flip each piece. Cook for 3 more minutes, or until the chicken has cooked through.
Add butter, hot sauce, vinegar, and minced garlic to the skillet. Toss together until the buffalo sauce has come together and coats the chicken.

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Nutrition

Author: Megan

Buffalo Chicken Bites

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